Vitamin B – It’s a Natural Antidepressant

Vitamin B is absolutely LOADED with magical powers! I refer to Vitamin B as the “wonder supplement” as “THE answer for depression” (and MANY other things)… There is just no question in your minds if you’ve followed by blog for very long that I am a HUGE promoter of Vitamin B Complex.

Vitamin B12 and Vitamin B Complex have saved the day for me more than once and each time I could just kick myself because I don’t take it every single day.

Vitamin B – It’s a Natural Antidepressant

Vitamin B Complex and Vitamin B12, Why Do We Need It?

Every cell in our body needs the B Vitamins and our SAD (Standard American Diets) make us deficient in them, causing all kinds of problems from physical to emotional to even skin problems and more.

Vitamin B and Depression – Testimonials

I heard from a lady who was having problems with depression and anxiety. She was seeing a psychiatrist and taking anti depressants but was still not able to get out and do what she wanted to or to function in the way she had always been used to.   I immediately thought she was deficient in Vitamin B Complex and recommended that supplement and also Vitamin B12 which is also really super good for our emotional well being.
At first she was trying to tell me that “No I didn’t understand just how bad her problem was and she didn’t feel a mere supplement would help. But I encouraged her to give it a try and just see what happened. She did and in just a couple of days, I heard back from her and she said she just couldn’t believe she was feeling so much better so soon.

Kim has, in general dealt with depression and anxiety from the time she was a teen.  She still gets in what she calls “a funk” … not wanting to do anything … just all over, in general blah, yuckiness and lethargy.  Recently she told me that she’d been working on the Vitamin B section of the blog and wanted to try Vitamin B for her “funks” … I took her Nature Made Super B Complex Full Strength and she’s just finishing up her first month on it.  She notices a significant improvement in her energy level and a big lift in her mood.  She said this is now going to be one of the things she takes daily.

Vitamin B Complex is crucial to every single cell in our bodies. We just cannot live and function when our B Vitamins are low in our bodies.  SO if you’re feeling down and out … IF you don’t feel you life is in immediate danger from your symptoms … give yourself a chance to heal your own body. I truly believe God has given us each bodies that will heal themselves IF WE GIVE OUR BODIES the nutrients it needs to do the job.

Peace and love from the canyon … I love you all GOBS!!! 🙂 And thanks SO MUCH … for stopping by …

Vitamin B