Health Benefits of Oil Pulling
The Health Benefits of Oil Pulling (oil swishing as some call it) are tremendous! The health benefits of oil pulling range from helping with headaches, bronchitis, eczema to ulcers and liver and all KINDS of health problems.
I can’t speak from personal experience for all of the benefits it claims, but I can tell you first hand it will whiten your teeth in days! I’ve also known it to remove plaque with consistent use.
I believe wholeheartedly in it’s ability to heal gum disease and have encountered it’s benefits to the sinuses.
Oils for Oil Pulling
The main oils used are Sunflower, Safflower, and Sesame.
Others can be used, even Olive Oil, Coconut oil and others, but the 3 I mentioned are said to have the most benefit.
Tooth Whitening at Home For Pennies
How to Remove Plaque Naturally with Oil Pulling!
How to Drain Sinuses with Oil Pulling!
and have it come right to your doorstep!
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Garden of Life Extra Virgin Organic Coconut Oil — 16 fl oz
Hain Pure Foods Sunflower Oil, 32 OunceHain Pure Foods Safflower Oil, 32 OunceHain Pure Foods Sesame Oil, 12.7 Ounce
