We're back on the Get Healthy: 31 Day Challenge today and I'm thinking about giving the Standard Keto Diet my best shot this week. I invite you to consider it to - because it's a good one - for rapid weight loss AND it will just make you ... [ Read More ]
31 Day Get Healthy Challenge – Day 5
It's the Get Healthy: 31 Day Challenge and this is day 5. SO how are you all feeling? Have many of you done the 3 day test to see how foods are affecting your body and the way you feel? You really can't understand the impact of what eating lots ... [ Read More ]
31 Day Get Healthy Challenge – Day 4
We're moving right along on our "Get Healthy: 31 Day Challenge" and this is day 4 and I'm excited - how about you? This is so within the power of all of us. I hope you're going to give it your best shot. One of the most important things we have ... [ Read More ]
31 Day Get Healthy Challenge – Day 3
It's Day 3 of our Get Healthy, 31 Day Challenge and I'm already feeling a little lighter and a little more energetic - how about you? Now I'm normally a very hyper person anyway. But when I do the things that I know are good and right for my body - ... [ Read More ]
31 Day Get Healthy Challenge – Day 2
Hey listen - if this is your first day here on this challenge - this is what's happening. We're taking a 31 day get healthier challenge and we hope you'll join us!!! This IS the Get Healthy, 31 Day Challenge and this is day 2. So since you only ... [ Read More ]
31 Day Get Healthy Challenge
Get Healthy: A 31 day challenge. Now who among us doesn't want to get healthy and fit bad enough that they wouldn't take a very simple - 31 day challenge? Remember when Grandma had the answer or remedy for everything? Well - when Grandma was ... [ Read More ]
Suicide Prevention Month: WHAT Can We DO?
September is Suicide Prevention Month and boy do we need to put a huge emphasis on suicide prevention. Some of our immediately family has just been devastated with the news of a suicide of a very close friend. What a gut wrenching flood of ... [ Read More ]
Natural Cures and Home Remedies For Migraines
Natural Cures and Home Remedies For Migraines If you have a lot of headaches it could simply be that you're dehydrated or just need to drink more water. Migraines are usually not as complicated as doctors try to make them out to BE. There's a ... [ Read More ]
Natural Cures and Home Remedies – Diet and Exercise
Grandma Says You Need a Good Diet and Exercise There's nothing like grandma's cooking or grandma's old time home remedies. But I'm telling you the truth - that old fashioned cooking can kill a person. HOWEVER there is a test to see if your diet is ... [ Read More ]
Natural Cures and Home Remedies For Depression, Anxiety – THAT WORK!
Depression and Anxiety: Natural Remedies That Work For Clinical Depression and Anxiety Major/Clinical Depression and Anxiety. What in the world would grandma say about depression and anxiety? Well in the first place, Grandma had an old ... [ Read More ]
Natural Cures Home Remedies For Tummy and Liver Problems
Natural Cures Home Remedies For Tummy and Liver Problems It's very common for someone to call or message me on facebook and they've just come from the doctor where they were told they have either a sluggish, congested or fatty liver and they're in a ... [ Read More ]
Natural Cures and Home Remedies – The Cliff Notes For Every Day Ills
Grandma knew all the Natural Cures and Home Remedies! I'm sharing grandmas natural cures and home remedies for everyday ills and I'm just giving you the cliff notes - or just getting down to the brass tacks - short and simple. Do you remember ... [ Read More ]
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