Lemons to the rescue for high blood pressure! We've recently had such a miracle in our own family - as a result of the lemon water for high blood pressure - and I know many others struggle with blood pressure issues as well. I just wanted to share ... [ Read More ]
Learn How to Drain Sinuses Naturally!
Remember the days when Grandma had a remedy for everything? Good GRIEF - I can remember being given coal oil (kerosene) and sugar for bad chest and head congestion and you talk about YUCK! But it worked because Grandma always had a remedy for ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 31 – It’s a Wrap
Well - it's day 31 of our Get Healthy: 31 Day Challenge and I haven't set any world records - and didn't expect to. But what I have done - shocked myself in ways I didn't even expect. I consider myself fairly healthy with just tons of energy ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 23 – Back To Keto
We're on day 23 of our Get Healthy: 31 Day Challenge and I've got a few apologies to make - And well for starters - I missed posting 3 days last week - and I'm so sincerely sorry about that. I let myself get overwhelmed with all of my mercy ... [ Read More ]
4 Super Weight Loss Tips That Work
Let's talk about weight loss tips that work today. It really doesn't matter much what time of the year it is - there are always people looking for the best old time weight loss tips. And why old time remedies? Because the old ways ... [ Read More ]
Coconut Oil Home Remedies – Garden of Life Coconut Oil
Garden of Life Coconut Oil - it's almost a miracle in a jar! Now there are many coconut oils out there and many of them are good. But I've really come to love and trust the Garden of Life brand - and I absolutely LOVE their Extra Virgin ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 17 – TAKE TWO
Hey - let's just talk today - how bout it? I'm feeling frustrated with the diet side of this challenge and I just wanted to share some random thoughts. It's the Get Healthy: 31 Day Challenge and this is day 17 and I'm feeling like I need to just ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 16 – Zero Calorie Foods
Well - we're half way there - so to speak! This is day 16 of our Get Healthy: 31 Day Challenge and today we're going to talk about zero calorie foods. Are there REALLY - zero calorie foods? Well - maybe water :-) I don't count anything with ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 13 – Brain Fog Foods
We're on day 13 of our Get Healthy: 31 Day Challenge and what better day to talk about what's going wrong with me - than Friday the 13th. :-0 Due to my horrific insomnia - that I've battled fiercely for well over a year now - I'm now having ... [ Read More ]
Get Healthy: 31 Days of Health Tips and Healthy Foods – Day 12
It's the Get Healthy: 31 Day Challenge and we're talking all this month about very simple changes we can make in our daily life that will bring about BIG changes in the way we feel AND even look. I'm sharing simple health tips and will be covering ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 11
It's day 11 of our Get Healthy: 31 Day Challenge and I'm still here - how about you? :-) I'm not setting any records with weight loss. I'm down 3 pounds and holding steady there - but no miracles yet. HOWEVER Geezer is still down with that ... [ Read More ]
Get Healthy: 31 Day Challenge – Day 10
We're back here on day 10 of our Get Healthy: 31 Day Challenge and today we're going to talk a little about the Amish life style and how their health and longevity compares to those of us living a much more modern life style. Living ... [ Read More ]
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