Vitamin B Complex is one of the most critical supplements we all need to supplement with – because the B vitamins all work together.
SO if you take just one – like B5 Pantothenic Acid, or B6 Pyridoxine, you can throw your whole system off whack.
And a good balance of all the B Vitamins in a good Vitamin B Complex capsule is just so crucial to your health and energy level and the way you feel in general – each and every day.
Vitamin B Complex Regulates The Whole Nervous System
Vitamin B Complex regulates the whole nervous system. I’ve had people call me that were on antidepressants and still having a rough go of it and I’d suggest adding Vitamin B Complex and a B12 Sublingual and they’d say “NO, NO – you don’t understand – I’m already ON a strong anti depressant – so just taking a VITAMIN won’t help!”
Well oh yes it WOULD – BECAUSE those B Vitamins are needed for that nervous system to work correctly. I’d talk them into adding a good B Complex and B12 Sublingual anyway and they’ve all called back within days and they say “I AM SO SORRY – THAT WORKED!!!” The B Vitamins are mood balancers and you need them all at the same time – to level out your nervous system.
Vitamin B Complex is just needed for the whole body. It’s good not only for mood and anxiety – it’s good for the skin, hair and nails. It’s good for balance, vision, mental clarity and even numbness and tingling of the hands and feet that is called Neuropathy. If you don’t take a Vitamin B Complex supplement and start taking one – YOU WILL just feel better in general in just about 3 days or less. And there’s nothing in it to GIVE you energy. It just happens because you’re now – finally – balancing your system.